How many times have you given up on a weight loss diet? It can be difficult to stick to a diet and majority of people give up on a diet in a few weeks. But what if there were a diet that you can stick to for a lifetime without worrying about any side effects? …
from Healthshots - daily-health https://ift.tt/lMq1LD5
Kathy Bates says mindful eating helped her lose 45 kgs: Is it good for weight loss?
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सितंबर 26, 2024
सितंबर 26, 2024
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